I want to use this opportunity to reflect on the transformative experience I have had as a
result of this class, Art-Cure: Mental Pain and Aesthetic Experience, in hopes that I continue to
explore this realm of anthropological perspectives that resonate with me. The films, readings,
and lectures have had a significant impact on my understanding of art and myself in terms of my
own trauma and healing. Being introduced to concepts of the invisible has been transformative
for me because I have found a new way of thinking and writing about these phenomena that had
often been dismissed in my life, such as dreams having meaning, art as a way to heal, and
correlations between mental illness and the invisible. Concepts surrounding how people who live
in constant war find ways to heal from their own traumatic experiences brought into being ways
to heal my own trauma. I do feel there is a connection between all these readings, films, and
lectures, which is that there is some sort of common ground when it comes to dreaming, mental
illness, and the place of healing accessible through that act of making through the labor and
process of transformation of material and the soul.
Prior to this class, I had not yet heard the term “the invisible” used to talk about things
beyond the material world we live in. I had always felt there had to be some kind of connection
between humans and also the universe but had no way of explaining it. Learning this term has
given me peace in knowing that intuitive feelings are much more than imaginary, whimsical
things that have no scholarly or defendable substance; they are real, and I can learn to access
realms of healing and transformation by practicing the ritual of making. The terms “image
maker” and “artisan” have also given me inspiration because that is the way I have always loved
to make art, not necessarily to accomplish anything but just because I feel full of love when I do
it, and that feels healing for my soul. Thinking about creating art for the soul has helped me to
understand the act of making as more than just something that makes me feel good, but as a
powerful tool to transform the trauma and pain I have carried for a long time. With the terms and
concepts learned and being given space to think and talk about the invisible, I am no longer
limited to imagining it alone in my head and now have a language for how I experience life. I
feel I have found a collective community, although not necessarily physical but “metaphysical,”
that acknowledges the invisible world and the body’s ability to access the invisible while living
in a body in the physical world through our senses, soul, consciousness, unconsciousness, and
art.
Art as creative labor through the process of transforming material and the soul to access
healing points has been emphasized in many of our readings by individuals living under various
difficult circumstances, time periods, and geographical regions. This has given me a deeper
understanding of what may be happening during the act of creation and why it is healing. An
essential aspect of making that resonated with me was the emphasis on repetition of making.
Abounaddara's The Imagemaker helped me understand creative labor, trauma, and
transformation concepts. This was a turning point for me in my journey of healing. Through
Abou Diab’s work processes, the film visualized the physical act of creating art and the
correlation between making and accessing spiritual dimensions of transformation. The chaotic
yet peaceful and fractured visual experience immersed me in a profound visual portrayal of
carrying trauma and the repeated cycles of destruction and renewal. This was a cycle I had long
identified with, and understanding how making art can be a tool for healing has allowed me to be
able to let that cycle end and let the previous version of how I carried my trauma go.
After watching The Imagemaker, I felt inspired to paint again as I found a new art-making
purpose. Although I have loved making art all my life, I have experienced periods where I feel
my creativity and spirit die a bit, usually accompanied by a depressive episode. Through
exploring ideas of making art as a ritual for healing, I have transformed the trigger of making art
from a painful memory to something I could use to transform the same painful memories
preventing my creativity. If I must try to explain why this happened to me, I would say for the
first time, I had a proper understanding that even the most painful and traumatic memories can
be transformed. The booklet essays from The Ruins We Carry exhibit provided me a text to
understand this phenomenon intellectually.
Particularly this explanation of materials as a form of spiritual transformation in your essay, The Way of Images:
“Matter, that is, the reality of this world, with its pain and injustice, its violence and wars, but also
its passions and history. “Sublimation” should be taken as much in a spiritual sense as in the chemical
sense transforming matter into gas: a “change of state”. For sublimation, as intended in this artwork, and
more in general as practiced in Abounaddara’s image-making, is the event of a transfiguration, a change
of state, when concrete bodies, and the bodies of images are transfigured by the spiritual realities that take
shape in them, revealing a desire that animates them.” (Pandolfo, 20)
This quote beautifully explains the process of how the transformation of one's trauma is possible
through the repetitive transformation of materials and gives me a clear understanding of how I
can apply this in my own art. As I have begun painting again, this new approach to making art
allows my unconscious self to flow through and guide me in what to create. This has felt like I
have gained ownership and simultaneously surrendered to the undeniable connection between
myself and the invisible, allowing me to access that space of healing that is created by the act of
repeated making with our hands.
The act of creating art as a ritual process for healing has allowed me to feel through my
pain and find love for myself and some peace in the trauma I carry. The readings, films, lectures,
and creating art with this knowledge have given me peace with feelings that once felt like an
attack on my soul. This peace did not come easily, and I had to battle with myself, going back
and forth between feelings of embrace for this change as well as feelings of fear and apprehension
about the fact that what I had carried around for so long was going to change. I felt it meant
I was letting Julian go if I allowed his change, and my heart has struggled deeply with the
thought of what it means to “let him go” as if doing so meant I had to let go of my love for
him. I felt that if I let my feelings of grief change, it meant that I would be letting go of Julian
and my love for him. Separating myself from the feelings of the pain was not something I wanted
to do, nor was I ready for it. I realize now that my feelings of pain and sadness are more than just
valid but the very thing that's going to help me heal. Through his ritual practice, I can lean into
that pain and fear rather than wince at the thought of it. A better understanding of the connection
between myself and the universe has allowed me to represent it through my art which allows me
to explore, understand, and transform myself and heal. Now that I'm allowing myself to sit and
try to understand this pain, I see it and feel it as love . Although parts of my heart feel broken, I
feel the immense love I feel for Julian comfort me, and I can only hope he feels this love, I think
he does. My traumatic memories are now held by this love, and they can exist together within
me.
Freud’s Interpretation of Dreams helped me to understand the link between making art,
dreams, and mental illness. Freud mentions that sleep and dreaming should be viewed separately
as dreams are physiological and sleep is physiological. Freud breaks his study into sections: The
Relation of Dreams to Waking Life, The Material of Dreams & Memory in Dreams, The Stimuli
and Sources of Dreams, The distinguishing Characteristics of Dreams, and Dreams and mental
diseases. This chapter showed me a connection between my own experiences with caring for
someone with mental illness, dreaming, and making art as a healing ritual. Freud claims, “The
madman is a waking dreamer..insanity is a dream dreamt while the senses are awake... dreaming
can be described and brief madness and madness as a long dream, a dream-life induced not by
sleep but by illness.”(Freud, 122) I found this particularly interesting in view of the fact that
when I experienced my ex-boyfriend, Julian, becoming mentally ill, it seemed to me as if, at
times during his illness, his brain was dreaming, but his body was awake and acting it out, a
bunch of scrambled thoughts blending reality and delusion with no chronological order or
self-consciousness, switching between irrelevant subjects, and lack of moral consciousness. It
seemed as if his mind was throwing out several random ideas from different points in his life,
taking bits and pieces of many memories, mixing them, and producing a reality filled with
jumbled memories in time mixed with events that never happened in real life, accompanied with
an extreme roller coaster of a range of uncontrolled emotions from fear, anger, and sadness to
humor. Since I had known Julian for so many years, I knew most of what these things he was
referring to were and could tell that it was memories scrambled together mixed with complete
delusion. I see my dreams as similar to this, a bunch of scrambled bits of memories mixed with
things that don't make sense or are not decipherable in our waking life. The unconscious mind
rapidly switches content, but the conscious mind doesn't seem the least bit surprised by this.
Spitta also gives insight into this link between mental illness and dreams on the basis that:
“1) self-consciousness is suspended resulting from lack of insight into the nature of the
condition, which results in inability to feel surprised and loss of moral consciousness. 2)
Perceptions by the sense organs is modified: diminished in dreams but greatly increased in
insanity. 3) Inter-connection of ideas occurs exclusively according to laws of association and
reproduction (the brain can’t tell that this doesn’t make sense in waking life, and these ideas from
dreams then become believed in waking life,the patient unable to decipher between dreaming and
being awake so they intertwine) thus the ideas fall into random sequence, and there is a
consequent lack of proportion in the relation between ideas (delusions). 4) This is what all this
leads to: an alteration or, in some cases a reversal of personality and occasionally character
traits.” (Freud, 122)
I wonder if this could be useful to help improve the content of delusions in patients with mental
illness. Studying this idea of a link between dreams and psychosis/ mental illness may help
patients who experience violent and disturbing delusions by changing the content of the dreams
therefore changing the content of their delusions. It seems in both dreams and mental illness, the
psyche breaks into two, and the conscious self gets pulled away from control of the body while
the unconscious self comes forward completely unaware of how to interact with the material,
conscious world or to make any sensible connection. Freud concluded there is an undeniable link
between dreams and mental illness, and this is the “Most powerful prop of the medical theory of
dreamlife.”(Freud, 124) In considering that as humans, we experience dreams, have souls,
possess the ability to transcend between conscious & unconscious states, and experience mental
illness, it makes sense that by making art through this ritual process and in dreaming, there is a
place for healing.
I am forever grateful for the space you have created with this class. It has transcended
me to a place where I have begun to transcend into my new self and transform my trauma. In my
interpretation of the ritual of healing through art and the painting I made for this project, I have
felt a change and rebirth in the way I carry my trauma. For this painting, I wanted to create some
sort of self-portrait of how I experience life from the perspective of my conscious and
unconscious mind and my soul, practicing what I have learned about healing through art. The
course materials have given me insight into experiences I have had concerning the connection
between myself and the universe. I tried to focus on allowing myself to surrender control,
judgment and expectations for myself when making this painting and to allow myself to be in a
space of transformation and healing in my unconscious connection. I wanted to let my intuition
guide me in this creation, so I only planned out the form of my body in yellow and let the rest
“come to me”. I wanted to explore making art with the new knowledge I had, that this creativity
and imagination was coming from nowhere but from my connection with the universe. I thought
it'd be especially interesting to try this method to create a visual interpretation of my soul. I
worked with the colors I had on hand and mixed them to create colors that felt right and a
composition that felt naturally balanced. I only worked when I was feeling creative and stopped
when I stopped feeling the colors and composition coming to me. A quote from a movie called
The Science of Sleep explains this: "Randomness is very difficult to achieve. Organization
always merges back if you do not pay attention”. I attributed the feeling of no longer having the
creativity flowing to me starting to paint more with my conscious mind, such as beginning to
think about colors and placement, and since that is not the purpose of this painting, I only painted
while I felt I was able to access that place of my unconscious mind. The result is a visual
representation of my soul, conscious and unconscious mind, and relentless belief in love and
healing. What I feel was created is how I feel my energy source radiating between my head and
my heart. I feel myself as having my own individual experience while at the same time being
connected to an infinite universe of experiences. This ritual of making has given me back the
feelings of love and happiness that I feel about Julian when I think of him. This change in my
trauma has brought back my love for myself, life, and for creating art. As I transcend into this
new form of myself, I walk hand in hand with the past versions of myself who were never quite
sure but always hoped this transformation would come. This new feeling in the way I carry this
trauma has given me hope for my future, and I feel myself growing into a new form of myself
which I have not yet experienced and am excited to meet.